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AIOLI Feta cheese light mayonnaise yogurt Coarsley ground black pepper burgers red onions cooking spray lean ground beef fresh breadcrumb red pepper parsley oregano salt Coarsley ground black pepper frozen spinach egg garlic sourdough rolls
Viewed: 39 - Published at: 9 years agoIngredients
- aioli
- 1/2 cup crumbled feta cheese (2 ounces)
- 2 tablespoons light mayonnaise
- 2 tablespoons plain fat-free yogurt
- 1/4 teaspoon coarsley ground black pepper
- burgers
- 5 slices red onions, 1/2 inch thick
- cooking spray
- 1 lb lean ground beef
- 3/4 cup fresh breadcrumb
- 1/3 cup chopped bottled roasted red pepper
- 1/4 cup chopped fresh parsley
- 1 teaspoon dried oregano
- 1/4 teaspoon salt
- 1/4 teaspoon coarsley ground black pepper
- 1 (10 ounce) package frozen spinach, thawed,drained,and squeezed dry
- 1 large egg, lightly beaten
- 2 cloves garlic, crushed
- 5 sourdough rolls (1 1/2 oz.)
Method
- to prepare aioli, combine first 5 ingredientsina food processor, pulse 1 minute or until smooth, cover and chill prepare grill or broiler to prepare the burgers, place onion slices on a grill rack or broiler pan coated with cooking spray and cook 2 minutes each side.
- set aside.
- combine the beef and the next 9 ingredients (beef through crushed garlic) ina large bowl.
- divide the beef mix into 5 equal portions, shaping each portion into a 1/2-inch-thick patty.
- place patties on grill rack or broiler pan coated with cooking spray, and cook for 6 minuteson each side or until burgers are done.
- spread 1 1/2 Tbsps aioli over top half of each bun.
- place patties on bottom half of each bun.
