Ingredients

  • 2 lbs medium tomatoes, ripe, chopped
  • 2 medium cucumbers, peeled, chopped
  • 2 green bell peppers, cut into pieces
  • 1 medium red onion, finely chopped
  • 6 ounces feta cheese
  • 34 cup kalamata olive (or other Greek olives)
  • 3 -5 sprigs of fresh mint
  • 3 -5 sprigs fresh oregano
  • 7 -10 sprigs parsley
  • 3 tablespoons red wine vinegar
  • salt and pepper
  • 12 cup extra virgin olive oil

Method

  • For the vinaigrette:.
  • Coarsely chop the herbs that have been stripped from the stems.
  • In a smll bowl, whisk together the red wine vinegar, salt and pepper.
  • Gradually whisk in the oil so that the viniagrette dressing emulsifies and thickens slightly.
  • Add the chopped herbs, then whisk the dressing again and test for seasonings.
  • For the salad:.
  • Core and chop the tomatoes into 1-inch pieces.
  • Peel the cucumbers; cut each cucumber length-wise.
  • Scoop out the seeds with a teaspoon, discard the seeds.
  • Cut the cucumber halves lengthwise into 2-3 strips, then gather the strips together and cut them crosswise into 1/2-inch pieces.
  • Cut bell pepper in half, then half again.
  • Be sure to discard the seeds, and slice into strips.Be sure to cut out any of the white ribs.Cut each strip into dice.
  • Peel and trim the red onion.
  • Cut the onion cross-wise into thin rings.
  • Separate the rings.
  • Cut the feta cheese into 1/2-inch strips.
  • Gather the strips together and cut cross-wise into cubes.
  • Put the tomatoes, cucumbers, bell peppers and onion in a large bowl.
  • Briskly whisk the herb vinaigrette and pour it over the top of the salad.
  • With a large metal spoon toss the vegetables thoroughly in the herb vinaigrette dressing.
  • Add the olives and the feta cheese to the vegetables and gently toss again.
  • Taste for seasonings.
  • Allow the flavors to mellow before serving, about 30 minutes.