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Categories:
tomatoes cucumber green pepper red onion Feta fresh mint sherry vinegar extra-virgin olive oil salt freshly ground pepper muffins mayonnaise
Viewed: 38 - Published at: 7 years agoIngredients
- 2 tomatoes, ripe but firm, 1 thinly sliced, 1 cut in small dice
- 2 ounces cucumber, thinly sliced
- 2 ounces green pepper about 1/2 small pepper, seeded and thinly sliced
- 1 slice red onion, cut in half, rings separated, rinsed and drained optional
- 1 tablespoon crumbled feta (about 1/2 ounce)
- 1 to 2 teaspoons chopped fresh mint
- 1 teaspoon sherry vinegar or red wine vinegar
- 2 teaspoons extra virgin olive oil
- Salt
- freshly ground pepper (optional)
- 2 small (3 1/2-inch) whole-wheat English muffins, lightly toasted
- 2 teaspoons mayonnaise
- Dijon mustard (optional)
Method
- In a medium bowl, combine the diced tomato, cucumber, green pepper, onion, feta and mint.
- Toss with the vinegar and olive oil.
- Season if desired with salt and pepper.
- Spread the bottom half of an English muffin with half the mayonnaise.
- Layer half of the sliced tomato on top.
- Top with half the Greek salad mixture.
- Spread the top half of an English muffin with mustard if desired, and place on top of the salad.
- Press down, cut in half and serve.
- Alternately, you may wrap the sandwich in plastic and refrigerate.
- Use the remaining ingredients for a second sandwich.
