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Categories:
rolled oats germ cranberries dates coconut sunflower seeds almonds cinnamon salt butter brown sugar maple syrup honey egg vanilla
Viewed: 45 - Published at: a year agoIngredients
- 2 cups rolled oats
- 14 cup wheat germ
- 12 cup dried cranberries
- 12 cup chopped dates
- 12 cup shredded coconut
- 14 cup sunflower seeds
- 13 cup slivered almonds
- 12 teaspoon cinnamon
- 1 pinch salt
- 1 tablespoon melted butter
- 12 cup brown sugar
- 14 cup maple syrup
- 14 cup honey
- 1 egg, lightly beaten
- 12 teaspoon vanilla
Method
- Preheat oven to 350 degrees F.
- Spray a 9-inch square baking pan with non-stick cooking spray.
- Combine oats, wheat germ, dried fruits, coconut, sunflower seeds, almonds, cinnamon and salt in a large bowl.
- Combine melted butter and brown sugar in a small bowl until well mixed and any lumps removed.
- Stir in maple syrup, honey, egg and vanilla until smooth.
- Add liquid mixture into dry mixture until dry ingredients are moistened.
- Press mixture firmly and evenly into pan.
- Bake for about 20 minutes, or until golden and firm.
- Cool completely before cutting into squares or bars.
- Note: other varieties of dried fruits and nuts may be substituted to suit your likes and dislikes.
