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Categories:
canola oil chicken breasts garlic onion salt red pepper cayenne pepper baby spinach leaves instant brown rice tomatoes chicken broth Parmesan cheese salt
Viewed: 57 - Published at: 8 years agoIngredients
- 1 tablespoon canola oil
- 2 lbs chicken breasts, boneless skinless, cut into bite-sz pieces
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion salt
- 1/2 teaspoon crushed red pepper flakes
- 1/4 teaspoon cayenne pepper
- 12 cups baby spinach leaves, washed, dried
- 4 cups instant brown rice, uncooked
- 12 ounces tomatoes, cherry, halved
- 4 -6 cups chicken broth
- 1/2 cup parmesan cheese
- salt and pepper
Method
- heat oil in large, deep skillet; add chicken; cook 15-20 minutes, or until chicken is fully cooked through, stirring frequently.
- add spices, spinach, rice, tomatoes and broth, 4 cups to begin with, add a bit more as you see fit; mix well.
- Bring to a boil; reduce heat to low; cover. Simmer 10 minutes.
- Stir in parmesan cheese. Let stand 5 mins; Serve hot.
