Ingredients

  • 2/3 cup unsweetened applesauce
  • 1/2 cup organic brown rice flour
  • 1/4 cup ground flax seeds
  • 1 egg, beaten
  • 1 teaspoon non-aluminum baking powder (Argo, Rumford, Watkins and Red Mill all make aluminum-free)
  • 1 teaspoon baking soda
  • 1/4 cup organic raisins
  • 2 tablespoons honey
  • 1 tablespoon organic sugar
  • 1 teaspoon cinnamon

Method

  • Mix everything in a large bowl until smooth.
  • Preheat the oven to 350F and spray a large muffin tin with nonstick spray.
  • Pour the batter into the muffin tin, filling each hole about 1/3 full.
  • Bake at 350F for 12-15 minutes or until a toothpick comes out clean.