Ingredients

  • 1 cup grits (preferably stone-ground)
  • 2 12 cups water
  • 1 12 cups sharp cheddar cheese, grated
  • 1 teaspoon salt
  • black pepper, freshly ground, to taste
  • 1 dash cayenne
  • 1 medium onion, peeled and finely chopped
  • 2 large garlic cloves, peeled and minced
  • 2 tablespoons unsalted butter
  • 3 eggs, separated

Method

  • Preheat the oven to 350F Lightly grease a 1 1/2 quart souffle dish.
  • Bring the water to a boil in a medium saucepan, whisk in the grits.
  • Simmer, covered until liquid is absorbed, about 10 minutes.
  • Stir in the cheese, salt, pepper, and cayenne.
  • Set aside to cool slightly.
  • Meanwhile, saute the onion and garlic in butter for 5-8 minutes until soft.
  • Stir the onion mixture into the grits.
  • Beat in the egg yolks.
  • Whip the egg whites until soft peaks form.
  • Fold them into the grits.
  • Gently turn the mixture into the prepared dish.
  • Bake 45-50 minutes until lightly browned.
  • Serve hot.