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Ingredients
- 2 heaped teaspoons Brown sugar (white sugar also OK)
- 2 heaped teaspoons Cocoa powder
- 1 tsp Grated ginger (tubed ginger OK)
- 150 ml Milk or soy milk (hot water also OK)
- 1 Cinnamon
Method
- Add all the ingredients to the mug, and add 50 ml of the milk (or soy milk).
- Microwave for 30 seconds at 600 W, and mix well.
- Add the remaining milk to the mug from Step 1 and microwave at 600 W for 1 minute 30 seconds (you can use the hot drink option).
- Mix well and it's done!
- Top with cinnamon if you like.
- It's very delicious!
- This is packed with ingredients which give you beautiful skin!
- A college professor also said that ginger cocoa warms up your entire body, reinvigorating it!
- It's also said to smooth out the blood.
- Recommended servings: #1 - 1-2 cups a day is okay.
- #2 - A cup in the morning, and a cup at night is effective.
- #3 - It's most effective if you drink it while still hot.
- I recommend drinking this in the morning in particular!
- It raises your morning body temperature by 1C, raising your daily basal metabolism by 14%.
- This will help to keep you from packing on the pounds.
