Ingredients

  • 8 medium flounder fillets, skinned and boned
  • 1 pkg. chopped frozen spinach
  • 1/2 c. Ricotta cheese
  • 2/3 c. chopped, sauteed onion
  • 1 tsp. white Worcestershire sauce
  • 1 clove garlic, minced
  • 1 tsp. Cavender's Greek seasoning
  • 1/4 c. bread crumbs
  • butter
  • Parmesan cheese
  • 1/2 c. chicken or fish stock

Method

  • Cook spinach and drain well.
  • Mix in Ricotta cheese, sauteed onion, garlic, Worcestershire sauce, Cavender's and bread crumbs. Season fillets with salt and pepper.
  • Place spinach mixture on fillet, about 1/2-inch thick.
  • Roll up fillet, small end to large and secure with toothpicks.
  • Place in baking dish.
  • Pour stock over and sprinkle with a few more bread crumbs.
  • Top with melted butter.
  • Sprinkle with Parmesan.
  • Bake at 425° for 15 to 20 minutes until fish flakes.