Categories:Viewed: 26 - Published at: 5 years ago

Ingredients

  • 2 14 teaspoons margarine
  • 12 teaspoon chives
  • 12 teaspoon lemon juice
  • 14 teaspoon paprika
  • 12 large carrot, peeled and cut into matchstick strips
  • 1 leek, washed trimmed and cut into matchstick strips
  • 2 white mushrooms, sliced thin
  • 10 ounces flounder fillets
  • 2 lemon slices

Method

  • In small bowl combine margarine, chives, lemon juice and paprika and set aside.
  • In saucepan cook carrots, leek and mushrooms for 1 minute in water; drain and set aside.
  • Lightly spray foil sheets with cooking spray; place 1 fillet in center of each sheet.
  • Arrange vegetables evenly on top of each fillet top with margarine mixture and lemon slice.
  • Fold foil over and crimp the edges to seal.
  • Place on baking sheet and bake 7 - 8 minutes.
  • Carefully open foil packets and cut or fold down to make 'tray'.
  • Serve.