Ingredients

  • 1 lb ground turkey
  • 1 cup cooked spinach, drained and chopped
  • 1/2 cup whole wheat bread crumbs
  • 1 egg, beaten
  • 1 medium onion, chopped
  • 1 clove garlic, minced
  • 2 tablespoons parmesan cheese
  • 2 teaspoons lemon juice
  • 1/2 teaspoon salt
  • 1/2 teaspoon lemon pepper
  • 1/8 teaspoon nutmeg

Method

  • In a medium bowl combine all the ingredients.
  • Mix gently.
  • Place into a 9" by 5" loaf-sized baking pan.
  • Pat down gently.
  • Bake at 350 for 60 minutes or until no longer pink in the center.
  • Let stand 10 minutes.
  • Slice and serve.