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Categories:
white fish all-purpose flour breadcrumbs lemon eggs olive oil tartar sauce mayonnaise baby capers parsley chives lemon juice salad greens
Viewed: 50 - Published at: 5 years agoIngredients
- 1 1/3 lbs white fish fillets (such as cod), skin removed, cut into 1" strips
- 1/4 cup all-purpose flour, seasoned
- 1 cup breadcrumbs
- 1 None lemon, grated zest, plus lemon wedges, to serve
- 2 None large eggs, lightly whisked
- 1/4 cup olive oil
- None None Tartar Sauce
- 2/3 cup mayonnaise
- 1 tbsp baby capers, rinsed, drained
- 1 tbsp flat-leaf parsley, chopped
- 1 tbsp chives, chopped
- None Squeeze lemon juice
- 7 oz salad greens
Method
- Dust fish sticks with flour. Combine breadcrumbs and lemon zest. Dip floured fish in egg, then breadcrumbs, pressing lightly to coat. Place on a baking sheet and chill for 5 mins.
- Heat oil in a frying pan on medium. Cook fish, in batches, for 3 mins each side, until golden and cooked through; drain on paper towels.
- To make tartar sauce, stir together mayonnaise, capers, parsley, chives, and lemon juice. Season to taste.
- Serve fish sticks with tartar sauce, salad and lemon wedges.
