Ingredients

  • 1 1/2 lbs boneless skinless chicken breasts
  • 1 cup whole kernel corn, frozen
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (10 ounce) can diced tomatoes and green chilies, undrained
  • 1 (4 ounce) can diced green chilies
  • 3 tablespoons ground cumin
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1 dash cayenne pepper
  • 1 (8 ounce) package reduced-fat cream cheese
  • 8 flour tortillas, warmed (8 inches)
  • nonstick cooking spray
  • Optional toppings
  • sour cream
  • shredded cheddar cheese
  • shredded lettuce
  • chopped tomato

Method

  • Use nonstick spray to spray the interior of 5-6 qt crockpot. (I actually use the crockpot liners for easy cleanup.).
  • If doing, season salt and pepper each side of the chicken.
  • Lay raw chicken in bottom of crock.
  • In medium size bowl, stir together the corn, beans, tomatoes, green chilis and spices. Pour over chicken.
  • Cook on low 4 to 5 hours until chicken is tender and no longer pink.
  • Pull out chicken and shred using 2 forks. (Careful meat is very hot).
  • Return chicken to crock pot and stir to combine.
  • Place 8 oz of cream cheese on top of mixture and let melt about 15 minutes. Then stir to completely combine.
  • Let the whole mixture set for another 15 minutes before serving to let the flavors meld.
  • Warm tortilla. Add about 1/2 cup of chicken mixture and roll/fold up burrito.
  • Top with your favorite toppings.