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Categories:
pineapple milk egg whites honey flour whole wheat flour germ ground flax cinnamon nutmeg baking soda baking powder zucchini raisins
Viewed: 61 - Published at: 7 years agoIngredients
- 12 cup crushed pineapple, do not drain
- 34 cup skim milk
- 4 large egg whites
- 14 cup honey
- 1 cup all-purpose flour
- 1 14 cups whole wheat flour
- 12 cup wheat germ
- 14 cup ground flax seed
- 1 teaspoon cinnamon
- 12 teaspoon nutmeg
- 12 teaspoon baking soda
- 2 tablespoons baking powder
- 3 cups zucchini, shredded
- 34 cup raisins
Method
- Preheat the oven to 350F Spray a 9X5 loaf pan with cooking spray.
- Combine the crushed pineapple with juice, skim milk, egg whites, and honey in a large bowl; mix until blended.
- Combine the all-purpose flour, whole-wheat flour, wheat germ, ground flaxseed, cinnamon, nutmeg, baking soda and baking powder in a large zip-top bag; shake vigorously until completely blended.
- Add the flour mixture to the mixing bowl, blending until ingredients are moistened.
- Fold in the zucchini and raisins.
- Spoon the batter into the loaf pan.
- Bake for 60-70 minute until a toothpick inserted in the center comes out clean.
- Cool in the pan for 5 min.
- ; remove from the pan and cool completely before slicing and serving.
