Ingredients

  • 4 oz. maple syrup
  • 2 Tbsp. unflavored gelatin
  • 4 oz. liquid (skimmed evaporated or fresh skimmed milk or water)
  • 3 oz. pkg. vanilla Jell-O cook and serve pudding
  • 12 oz. can skimmed evaporated milk
  • 4 oz. egg substitute
  • 1/2 tsp. butter flavored sprinkles

Method

  • Very lightly spray four ramekin or custard cups with Pam cooking spray.
  • Place 1 ounce of maple syrup in the bottom of each cup, and place them in a freezer.
  • Dissolve gelatin in 4 ounces of liquid and set aside.
  • Combine balance of ingredients in a 1-quart saucepan and bring to a boil while stirring constantly.
  • Mixture will burn easily.
  • Remove from heat and stir in dissolved gelatin. Remove custard cups from freezer and fill with mixture. Refrigerate for two hours or longer.
  • To serve, invert custard cup onto flat dish and serve at once.