Ingredients

  • 1 large onion, diced
  • 1 lb extra lean ground beef
  • 14 1/2 ounces diced tomatoes, canned
  • 14 1/2 ounces tomato sauce
  • 1/2 cup basil, fresh chopped
  • 1/2 cup kalamata olive, cut in slivers
  • 1 eggplant, peeled and sliced
  • 1 egg, whisked
  • 2 tablespoons fat free sour cream
  • 1 cup seasoned bread crumbs

Method

  • Preheat oven 375°F.
  • Cut eggplant into 1/4 inch slices.
  • Pat dry eggplant with paper towels.
  • Mix egg & sour cream in a bowl.
  • Dip slices into egg wash, then into a bowl with bread crumbs. Place in single layer on greased baking sheet.
  • Bake for 20 minutes.
  • Flip the slices and bake until crisp and slightly browned, about another 20 minutes.
  • Brown beef in a large skillet with onion.
  • Add diced tomatoes, sauce, olives and basil, then spice to taste.
  • Simmer for 20 to 30 minutes.
  • Serve sauce over eggplant.