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Categories:
zucchini potato yellow onion red bell pepper carrot tomato broccoli olive oil Worcheshire sauce soy sauce
Viewed: 75 - Published at: a year agoIngredients
- 1 large Zucchini
- 1 medium potato
- 1 medium yellow onion
- 1 red bell pepper
- 1 1 large carrot
- 1 firm tomato
- 2 large florets of broccoli
- 2 Tbs. of olive oil
- 2 Tbs. worcheshire sauce
- Soy sauce to taste
- Tony Chacheres seasoning or any cajun like seasoning
Method
- peel and slice Zucchini, potato, onion, red pepper and tomato. Cut carrot into long small pieces. Cut broccoli into small pieces. Place All vegetables except tomato into a fry pan with the olive oil and fry down until the vegetables become slightly soft. Add the tomato and the worcheshire sauce and continue to fry down for a few more minutes. Add the seasoning and Soy sauce to taste. The vegetables ought to be cooked but still firm.
