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Categories:Viewed: 72 - Published at: 8 years ago
Ingredients
- 1 large bunch nettles (cleaned and steamed)
- 1 tablespoon coconut oil
- 1/2 large sweet onion (diced)
- 2 large garlic cloves (pressed)
- 1/8 teaspoon nutmeg (fresh ground)
- juice of one lime
- salt and pepper (to taste)
- 1/4 cup romano cheese (grated)
Method
- Steam the nettle in a large pot for about 4-5 minutes. Save the liquid for soup or stews, or drink it, it's very nutritious.
- Heat the coconut oil in a non-stick fry pan and saute the onion and garlic on medium low. Don't scorch the garlic, that will alter the flavour.
- When the onion is transparent add the lime juice and stir, turn down low.
- Add the steamed nettle and grate the nutmeg over top.
- Add the salt and pepper and taste your dish. Adjust seasonings if necessary.
- Remove from fry pan onto a nice serving dish and sprinkle with the grated cheese.
- I served mine with the garlic toast.
- Bon Appetit!
