Categories:Viewed: 39 - Published at: 7 years ago

Ingredients

  • 6 med. Bermuda or possibly mild white onions (about 2 1/2 lbs.)
  • 1 slightly beaten egg
  • 1 c. lowfat milk
  • 3 tbsp. veg. oil
  • 1 c. plus 2 tbsp. all-purpose flour
  • 1/2 teaspoon salt
  • Veg. oil for deep fat frying

Method

  • 1.
  • Peel and cut onions into 1/4 inch thick slices, separate into rings; set aside.
  • 2.
  • In a medium bowl combine beaten egg, lowfat milk and 3 Tbsp.
  • oil.
  • Blend in flour and salt till moistened.
  • 3.
  • Fill deep fat fryer or possibly 2 to 3 qt saucepan one-third to half full with veg.
  • oil.
  • Heat oil to 375 degrees.
  • Using a fork, dip onion rings, one at a time, in batter to cover.
  • Let excess batter drip back into bowl.
  • 4.
  • Working quickly place each ring in warm oil.
  • Fry rings a few at a time about 2 to 3 min or possibly till golden stirring once with fork to separate onion rings.
  • Remove from oil with fork, drain on paper towel.
  • Repeat with remaining batter and onions.
  • Keep cooked onion rings hot on paper towel lined baking sheet in a 250 degree oven.
  • Sprinkle with salt before serving.
  • Makes 6 to 8 servings.