Curried Spinch Quiche Frittata - eggs

Method

• Whisk the eggs together, then add the spices and whisk very well.
• Add the remaining ingredients and pour into the crust (in a greased pie mold).
• You can keep some of the grated cheese aside to garnish the top of the quiche.
• Bake at 350F for 30-35 minutes.
• Let it rest a while before cutting.
• If you aren`t using a pie crust, bake for about 25 minutes.
• ******Caramelized onions are amazing and sweet.
• You can make them by thinly-slicing yellow onions, then cooking them at medium-low heat on the stove top in some oil and/or margarine.
• The longer and lower heat the better, but you can bring up the heat to make them quicker.
• It can take 15-45 minutes.
• Don`t stir them too often, you want them to brown underneath.
• Once they`re getting nice and brown, add some brown sugar, stir, and then add a bit of water.
• This will get all that delicious sticky flavor from the pan into your onions.
• If you don`t want to go through the trouble, you can just add thinly-sliced yellow onion and brown sugar to your mixture instead.