Ingredients

  • 4 cups cracked wheat (fine cracked wheat works best) or 4 cups bulgur (fine cracked wheat works best)
  • 2 (1/4 ounce) packages active dry yeast
  • 1 teaspoon sugar
  • 1 cup buttermilk, room temperature
  • 14 cup unsulphured molasses
  • 1 tablespoon honey
  • 5 tablespoons unsalted butter, softened
  • 1 tablespoon kosher salt, plus
  • 14 teaspoon kosher salt
  • 14 cup sesame seeds
  • 14 cup unsalted sunflower seeds (plus extra for tops of loaves)
  • 2 cups whole wheat flour
  • 2 12-3 cups all-purpose flour (or bread flour)
  • cornmeal, for dusting

Method

  • Pour 1 1/2 cups boiling water into a bowl with the cracked wheat and let stand about 45 minutes to soften.
  • Drain and squeeze out the excess water.
  • Sprinkle yeast and sugar into a bowl with 1/4 cup warm water.
  • Stir to dissolve and let stand until foamy, about 10 minutes.
  • Mix the buttermilk, molasses, honey, and 4 tablespoons butter in a small bowl.
  • In a large bowl, combine salt, sesame and sunflower seeds, and whole wheat flour.
  • Add yeast and buttermilk mixtures and stir until smooth.
  • Add drained cracked wheat and stir to combine.
  • Using a wooden spoon to mix, add all-purpose flour, 1/2 cup at a time.
  • Stir until soft dough forms (you may need to use your hands to blend it well).
  • Turn dough out onto a floured surface and knead until dough is soft and springy, about 7-8 minutes.
  • Add more flour, 1 tablespoons at a time, if needed.
  • The dough will be a little bit sticky.
  • Place dough in a greased bowl; turn it in the bowl to grease the top.
  • Cover with plastic wrap and let the dough rise in a warm spot until doubled in size, about 1 hour and 15 minutes.
  • Prepare 2 baking sheets by lightly greasing and sprinkling with a thin layer of cornmeal.
  • Set aside.
  • Preheat oven to 350.
  • Gently punch down dough; turn out onto lightly floured surface; divide into 3 equal portions and shape into 3 round or oval loaves.
  • Place on prepared pans.
  • Melt and cool remaining tablespoons butter and spread over tops of loaves.
  • Sprinkle with a few sunflower seeds.
  • Cover loosely with plastic wrap and let rise 30 minutes.
  • Bake in preheated oven for 35-45 minutes until brown.
  • Cool on racks and eat warm.
  • Enjoy!