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Categories:Viewed: 49 - Published at: a year ago
Ingredients
- 3 tablespoons cornmeal
- 1 tablespoon flour
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1 teaspoon oregano leaves
- 12 teaspoon salt (to taste)
- cayenne pepper
- 4 boneless skinless chicken breast halves
- 1 tablespoon vegetable oil
Method
- Combine the cornmeal, flour, chili powder, cumin, oregano, salt and cayenne in a shallow dish.
- Press chicken into mixture to coat all over.
- Heat the oil in a nonstick skillet over medium heat until hot and cook the chicken, turning once, until it is no longer pink inside, 10-15 minutes.