You may also like
Categories:Viewed: 15 - Published at: 5 years ago
Ingredients
- 3/4 cup Kraft 100% Parmesan Shredded Cheese
- 3/4 cup panko bread crumbs
- 2 egg whites
- 1/4 cup Kraft Zesty Italian Dressing
- 1/2 tsp. garlic powder
- 2 lb. (900 g) fresh asparagus spears, trimmed
- 1/4 cup Miracle Whip made with Olive Oil Spread*
- 1/4 cup plain nonfat Greek-style yogurt
- 1 Tbsp. Dijon mustard
- 2 Tbsp. lemon juice Safeway 4 ct For $5.00 thru 02/09
Method
- Heat oven to 450 degrees F.
- Cover 2 rimmed baking sheets with foil; spray with cooking spray.
- Combine cheese and bread crumbs; spoon half into pie plate.
- Whisk egg whites, dressing and garlic powder in 13x9-inch dish until blended.
- Add asparagus; toss to evenly coat.
- Dip 3 or 4 asparagus spears in cheese mixture in pie plate, turning to evenly coat each spear.
- Place on prepared baking sheet.
- Repeat with remaining asparagus, adding remaining cheese mixture to pie plate when needed.
- Spray asparagus with cooking spray.
- Bake 12 to 14 min.
- or just until asparagus is crisp and lightly browned.
- Meanwhile, mix remaining ingredients in microwaveable bowl.
- Microwave Miracle Whip mixture on HIGH 1 to 2 min.
- or until heated through, stirring after each minute.
- Transfer asparagus to platter; drizzle with sauce.
