Ingredients

  • 1 each eggplant chopped
  • 2 each zucchini chopped
  • 1 whole sweet red bell peppers red or green, chopped
  • 1 each onions chopped
  • 3 each tomatoes chopped
  • 28 ounces chickpeas (garbanzo beans) 2 cans, drained, rinsed
  • 1 each artichoke hearts packed in water (14 oz can), drained, quartered
  • 1 tablespoon oregano
  • 1 x black pepper freshly ground
  • 1 x salt
  • 1 x red pepper flakes crushed, to taste (optional)
  • 1 x egg noodles cooked

Method

  • Add all ingredients except for noodles to the crock pot and stir well.
  • (Can also add a tablespoon of tomato paste for a thicker stew.)
  • Cook on low for 8 hours.
  • Serve over the cooked noodles.