Categories:Viewed: 39 - Published at: 7 years ago

Ingredients

  • 400 to 500 grams x 2 blocks = 800 grams to 1 kg total A block of Australian beef (round)
  • 1 Celery, green onions etc. leftover vegetables
  • 2 liter Water
  • 3 tbsp Salt (natural)

Method

  • When you buy the beef, don't put it in the refrigerator - leave it at room temperature.
  • If the meat is too cold when you cook it, the inside will be raw.
  • ("Rare" and "raw" are not the same thing.)
  • Beef that's just before the best-by date is tastier than fresh beef.
  • If you find some Aussie beef round as shown here that's on sale at half price, it's a must buy!
  • Put aromatic vegetables like celery, onion, Japanese leek, carrot, parsley, Chinese cabbage, regular cabbage etc.
  • (celery and leek are a must, if you have bamboo shoot skins that's great!)
  • into a pot with the water, and bring to a boil.
  • If the Aussie beef block you bought came with a spice packet, rub it into the meat.
  • If it didn't come with anything rub with salt and pepper (not listed).
  • Be generous with the pepper.
  • Brown the meat in a pan.
  • Be sure to use high heat.
  • When the pot of vegetables from step 2 comes to a boil, put in the beef!
  • Bring back to a boil, and cook over high heat for 1 minute!
  • Turn off the heat, dissolve the salt in the water, leave for 12 to 15 minutes and then take out the beef only.
  • The cooking time varies depending on the size of the meat blocks, 15 minutes is OK in most cases!
  • If you're worried about whether the meat is cooked enough, try cutting off an edge.
  • If it's light pink in the middle it's great!
  • (If you touch the middle and it's cold, then it's raw.)
  • It's delicious as-is, but if you put the meat back in the cooking liquid for an hour once the liquid has cooled down to about 120F/50C, it will absorb the flavors of the vegetables and become even more delicious!
  • If there are any leftovers or if you're not going to eat the beef right away, keep the cooking liquid in storage bags or containers, where it will keep for 3 to 4 days in the refrigerator.
  • Slice the beef as thinly as you can when serving.
  • To be honest it's cheaper and healthier than ham, so use it in salads and sandwiches and eat a lot of it.
  • Use storebought salad dressing, mustard, wasabi soy sauce, grated daikon radish and ponzu sauce, or whatever other sauces you like with the beef.
  • Here's an easy sauce recipe: mix store-bought yakiniku sauce with ponzu soy sauce in equal amounts.