Ingredients

  • 1 1/2 lb cubed beef meat
  • 1 each onion powder, garlic powder, black pepper (or any seasoning u like)
  • 1 can green beans
  • 1 can sweet corn
  • 1 can diced tomatoes
  • 1 can mixed veggies (or a can of carrots)
  • 1 can any other veggies u want
  • 4 medium russett potatoes (peeled and diced)
  • 1 can 46 oz of vegetable or tomato juice( i use veggie, might not use all)
  • 2 tbsp granulated sugar(optional)

Method

  • Season meat with spices and add to bottom of crockpot.
  • You can brown meat before adding to crockpot if u like.
  • I didnt because I was in a rush to get it cookin!
  • Drain all veggies except tomatoes and add to crock pot
  • Add diced potatoes
  • Pour in juice until it covers all veggies.
  • Add sugar on top if u choose to use.
  • Turn on low cook for 6 to 8 hours.
  • Stirring occasionally
  • Serve with crackers, cornbread or rolls!
  • Enjoy!
  • Also u could use fresh veggies what ever floats your boat!