Ingredients

  • 2 c. couscous
  • 1 c. fresh peas
  • 1 1/2 c. finely diced zucchini
  • 6 tbsp. extra-virgin olive oil
  • salt
  • Freshly ground pepper
  • 3 tbsp. fresh lemon juice
  • .67 c. chopped roasted almonds
  • 1/2 c. Sliced scallions
  • 1/2 c. chopped parsley
  • 1/4 c. Chopped mint
  • crushed red pepper

Method

  • Pour 2 cups boiling water over the couscous; cover and let stand for 5 minutes.
  • Boil the peas in 1/2 cup water for 1 minute.
  • Drain the peas, reserving 1/4 cup of the water.
  • In a skillet, sautee the zucchini in 3 tablespoons of the olive oil until crisp-tender, about 3 minutes.
  • Season with salt and pepper, and let cool to room temperature.
  • In a small bowl, mix the reserved pea cooking water with the lemon juice and the remaining 3 tablespoons of olive oil.
  • Fluff the couscous and pour this dressing on top.
  • Stir in the zucchini, peas, almonds, scallions, parsley, and mint.
  • Season with salt, black pepper, and crushed red pepper.
  • Looking for more healthy recipes?
  • Check out our collections of low-fat recipes, healthy recipes for the whole day, and vegan recipes.