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Categories:Viewed: 64 - Published at: 2 years ago
Ingredients
- 1/3 cup cottage cheese
- 1 egg white
- 1 -2 tablespoon flour
- 1/4 teaspoon cinnamon
- 1 teaspoon apple juice concentrate
- 1 teaspoon apple juice concentrate, for topping
Method
- Beat together first 5 ingredients with a fork until combined.
- Heat a frying pan, coat with non-stick cooking spray.
- Fry pancake over medium-low heat until set, and brown on one side.
- Loosen very carefully, turn it over and spread 1 teaspoon apple juice on top.
- Fry until puffed and brown on the other side.
- Serve at once with a sprinkle of cinnamon.
