Ingredients

  • 3 cups corn kernels (about 6 ears)
  • 1/4 cup chopped fresh chives
  • 1 tablespoon chopped fresh thyme
  • 3/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 1/2 cups 1% low-fat milk
  • 1/2 cup egg substitute
  • 2 tablespoons 1/3-less-fat cream cheese
  • 1 large egg, lightly beaten
  • Cooking spray

Method

  • Preheat oven to 350°.
  • Combine corn, chives, thyme, salt, and pepper in a medium bowl. Combine milk, egg substitute, cream cheese, and egg in a medium bowl. Add the milk mixture to the corn mixture, and stir well to combine. Pour the corn mixture into an 11 x 7-inch baking dish coated with cooking spray. Bake at 350° for 55 minutes or until top of pudding is golden brown.