Cooking Spelt Berries - Basic - spelt berries

Method

• Soak the berries in enough water to cover them for an hour, or longer (even overnight). Drain and rinse.
• Add the spelt berries and water to a pot and bring to a boil. Once boiling, reduce heat, stir and cover.
• Gently boil for about 50 minutes, until all water is absorbed (may be slightly longer, but check to make sure it hasn't dried out).
• Cooked spelt should be chewy and soft.