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Categories:
whole wheat pastry flour baking powder natural granulated sugar salt applesauce rice milk natural peanut butter chocolate chips peanuts
Viewed: 51 - Published at: 9 years agoIngredients
- Oil for the pan
- 1 cup whole wheat pastry flour
- 1 1/2 teaspoons baking powder
- 1/3 cup natural granulated sugar
- 1/2 teaspoon salt
- 1/2 cup applesauce
- 1/2 cup rice milk or soymilk
- 1/2 cup natural peanut butter, at room temperature
- 1 cup vegan semisweet chocolate chips
- 1/3 cup chopped peanuts, optional
Method
- Preheat the oven to 350F.
- Lightly oil a 9-inch square or round cake pan.
- Combine the flour, baking powder, sugar, and salt in a mixing bowl and stir together.
- Combine the applesauce, rice milk, and peanut butter in another bowl and whisk together until smooth.
- Pour into the flour mixture and stir until fairly well blended, then whisk the mixture until smooth.
- Stir in the chocolate chips and optional peanuts.
- Pour into the prepared pan.
- Bake for 25 to 30 minutes, until golden on top and a knife inserted into the center comes out with chocolate, but no batter.
- Allow to cool to room temperature or just warm, then cut into squares or wedges to serve.
- (based on 9 squares)
- Calories: 220
- Total Fat: 11g
- Protein: 9g
- Carbohydrates: 29g
- Fiber: 3g
- Sodium: 195mg
