Ingredients

  • 1/2 tablespoon coconut oil
  • 1/2 lb sliced mushrooms
  • 1/2 lb chopped carrot
  • 5 ounces frozen chopped spinach, thawed and squeezed dry
  • 1 teaspoon turmeric
  • 1 teaspoon fresh grated ginger
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon kosher salt
  • 4 cups no-salt-added cooked chickpeas, drained and rinsed
  • 1 pint curry sauce (Tikka Masala Sauce)
  • 1 cup coconut milk

Method

  • Heat coconut oil in a large pot over medium-high heat.
  • Add the mushrooms and carrots and cook, stirring occasionally, until the vegetables soften - about 8 minutes.
  • Add the spinach, turmeric, ginger, pepper and salt. Cook 1 minute.
  • Add chickpeas and Tikka Masala Sauce. Bring to a simmer and cook 5 minutes.
  • Stir in coconut milk and warm through. Serve immediately.