Category: no-salt
Learn no-salt - Recipes
  1. Southwestern Chicken - chicken breasts

    Ingredients 1 tablespoon I Can't Believe It's Not Butter!(R) Spread1 pound boneless skinless chicken breasts sliced1 package knorr fiesta sides - mexican rice1 cup no-salt-added black beans1 large tomato seeded...Learn More
    chicken breastsknorr fiestano-salt
  2. Cheryls Turkey and Tomato Soup - onion

    Ingredients 1 medium onion, diced1 medium carrot, diced1 stalk celery, diced1 medium leek1 garlic clove1 tablespoon olive oil4 cups no-salt-added chicken stock2 bay leaves1 cup cooked turkey2 ounces white mushr...Learn More
    onioncarrotcelery
  3. Cod Livornese with Couscous - extra-virgin olive oil

    Ingredients 1 tbsp. Extra virgin olive oil1 medium red onion2 clove garlic.13 tsp. crushed red pepper1 can no-salt-added diced tomatoes3 tbsp. pitted kalamata olives1 tbsp. caperssaltPepper4 skinless cod fillet...Learn More
    extra-virgin olive oilred onionclove garlic
  4. Stuffed Eggplant - eggplant

    Ingredients 1 medium eggplant (about 1 pound)1/4 teaspoon salt2 teaspoons olive oil1 cup chopped onion1 1/2 cups fresh breadcrumbs1/2 cup (2 ounces) finely grated fresh Romano cheese, divided3 tablespoons chopp...Learn More
    eggplantsaltolive oil
  5. ShepherdS Pie - lean ground lamb

    Ingredients 1 pound lean ground lamb1 cup chopped onion2 cloves garlic, minced2 tablespoons reduced-calorie margarine1/2 cup finely chopped carrot1/2 cup finely chopped sweet red pepper3 tablespoons all-purpose...Learn More
    lean ground lamboniongarlic
  6. Chickpea Tikka Masala - coconut oil

    Ingredients 1/2 tablespoon coconut oil1/2 lb sliced mushrooms1/2 lb chopped carrot5 ounces frozen chopped spinach, thawed and squeezed dry1 teaspoon turmeric1 teaspoon fresh grated ginger1/2 teaspoon black pepp...Learn More
    coconut oilmushroomscarrot
  7. ShepherdS Pie With Savory Pot Roast - beef broth

    Ingredients 1 1/4 cups canned low-sodium beef broth, undiluted1/2 cup sliced carrot1/2 cup sliced celery1/2 cup cubed turnips1/2 cup sliced fresh green beansVegetable cooking spray1/2 teaspoon vegetable oil1/4 ...Learn More
    beef brothcarrotcelery
  8. Smoky Lemon Adovada Wings - butter

    Ingredients 1/3 cup butter1 large yellow onion, minced5 cloves garlic, crushed1/2 teaspoon dried ground chipotle chili2 teaspoons cumin2 teaspoons oregano1/2 teaspoon sweet paprika1 teaspoon salt1/2 teaspoon gr...Learn More
    butteryellow oniongarlic
  9. Slow Cooker Turkey With No-Fuss Gravy - butter

    Ingredients 3 tablespoons butter1 medium onion, coarsely chopped1 large carrot, peeled and coarsely chopped1 stalk celery, coarsely chopped4 garlic cloves, finely minced1/3 cup all-purpose flour2 1/2 cups no-sa...Learn More
    butteronioncarrot
  10. Chicken Asparagus Roll Ups Recipe - chicken breasts

    Ingredients 3 whole chicken breasts, split, skinned & boned (1 to 1 1/2 lbs.)6 ounce. sliced low sodium Swiss cheese10 ounce. fresh asparagus (about 18 stalks)2 tbsp. extra virgin olive oil1 1/2 c. no-salt-adde...Learn More
    chicken breastsSwiss cheesefresh asparagus
  11. Spicy Maple Turkey Breast With Quick Pan Sauce - turkey

    Ingredients Turkey:3 tablespoons maple syrup1 tablespoon olive oil2 teaspoons ground cumin1 teaspoon kosher salt1 teaspoon dried oregano1 teaspoon smoked paprika1/2 teaspoon ground coriander1/2 teaspoon freshly...Learn More
    turkeymaple syrupolive oil
  12. Veggie Beef Soup - water

    Ingredients 2 quarts water3 tablespoons reduced-sodium beef bouillon granules1 tablespoon onion soup mix2 cans (14-1/2 ounces each) no-salt-added tomatoes, undrained and chopped1-1/2 cups cubed cooked roast bee...Learn More
    wateronion soup mixsalt