You may also like
Categories:
cider vinegar honey cumin salt pepper chicken breasts garlic salt frozen corn tomatoes black beans green onions green lettuce cheese Tostitos salsa nonfat sour cream
Viewed: 90 - Published at: 8 years agoIngredients
- 1/4 c. cider vinegar
- 3 Tbsp. honey
- 1 1/2 tsp. cumin
- 1/4 tsp. salt
- 1/8 tsp. pepper
- 2 chicken breasts, cooked
- 1/2 tsp. garlic salt
- 1 lb. frozen corn
- 1 c. seeded, chopped tomatoes
- 1 (15 oz.) can black beans, rinsed
- 5 sliced green onions
- 1 head leafy green lettuce
- 1 1/2 c. shredded low-fat Monterey Jack cheese
- 3 c. broken-up baked Tostitos
- 1 c. salsa
- 1 c. nonfat sour cream
Method
- In small jar, mix vinegar, honey, cumin, salt and pepper. Shake well.
- Slice chicken into 1/2-inch strips and toss with garlic salt.
- Cook and drain corn.
- Add to chicken.
- Stir, cover and chill 1/2 hour.
- Add tomatoes, beans, onions and lettuce. Toss.
- Pour dressing over salad and toss.
- At serving time, add cheese and Tostitos and toss gently.
- Garnish with salsa and sour cream.