Ingredients

  • 1 dash Salt, pepper
  • 1 tsp Mayonnaise
  • 2 tsp Flour
  • 1 Chicken tender teriyaki
  • 10 grams Iceberg lettuce
  • 1 Mayonnaise
  • 1 rice bowl full Sushi rice
  • 1 sheet Nori seaweed (whole sheet)

Method

  • Take the sinew off the chicken tender, cut in half lengthwise and massage in some salt, pepper, and mayonnaise.
  • Coat with flour.
  • Mix the ingredients together in a bowl.
  • Heat some oil in a frying pan and cook the chicken tender.
  • (Start with medium heat, then low heat).
  • Be careful not to let it burn.
  • Add the when the chicken is cooked through and coat it with the sauce.
  • Put a nori sheet on a sushi mat, and spread the sushi rice over it.
  • (Leave a 2 cm gap on the nori.)
  • Put on the ripped up lettuce leaf on the a bit lower than center.
  • Add the mayonnaise and the cooked chicken tender, and roll up.
  • Leave the roll for a little while with the seam side down.
  • (It's hard to cut when it's just made, and easily falls apart.)
  • Cut with a knife.
  • Wipe the blade between cuts with a moistened kitchen towel, or wet in water.
  • The cuts will be clean this way.
  • You can also make this with teriyaki of thick or breast meat, or even store-bought readymade teriayaki.