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Categories:
chicken breasts olive oil teriyaki sauce soy sauce white cooking wine garlic broccoli carrots snow peas green peppers water chestnuts cauliflower onions red peppers
Viewed: 66 - Published at: 7 years agoIngredients
- 4 chicken breasts
- 1/4 c. olive oil
- 2 Tbsp. teriyaki sauce
- 1 tsp. soy sauce
- 1/2 c. white cooking wine
- 1 garlic clove
- 1/2 c. broccoli
- 1/2 c. carrots
- 1/2 c. snow peas in pod
- 1/2 c. green peppers
- 1 small can water chestnuts
- 1/2 c. cauliflower
- 1/2 c. onions (red)
- 1/2 c. red peppers
Method
- Skin chicken breasts and remove from the bone.
- Brown chicken in olive oil.
- Add 1/2 cup white cooking wine; immediately add fresh vegetables to pan.
- Cook in wok or cast-iron frypan over high heat or nonstick frypan, until vegetables are heated (10 to 12 minutes).
- Do not over cook vegetables.
- Add teriyaki sauce and soy sauce.
- Serve with cooked rice.
- Serves 4 to 6 persons.