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Categories:Viewed: 43 - Published at: 6 years ago
Ingredients
- 1/2 pounds Chicken Sausage, Removed From Casings
- 6 whole Eggs
- 1/2 cups Nonfat Milk (or Milk Of Your Choosing)
- 1/2 teaspoons Black Pepper
- 1/2 cups Green Onions, Chopped
- 3 cups Mixed Baby Greens (or Spinach, Kale, Or Whatever You Have On Hand)
- 1/2 cups Parmesan Cheese, Grated
Method
- Preheat oven to 425°F.
- In a large cast iron skillet, brown chicken sausage. Drain if needed.
- Meanwhile, in a bowl combine eggs, milk, black pepper, and green onions.
- Toss greens into skillet with chicken sausage and let them wilt, about 1-2 minutes. Pour on egg mixture, and sprinkle with cheese.
- Bake 15 minutes or until eggs are set. Enjoy.
