Ingredients

  • 4 lg. boneless chicken breasts
  • 1 c. lowfat milk
  • 1 c. bread crumbs
  • 1 c. Parmesan cheese
  • 2 tbsp. parsley flakes
  • 1 c. extra virgin olive oil
  • Butter
  • Salt
  • Pepper
  • 1 lemon
  • 1 c. white wine
  • 1/4 c. lemon juice
  • 1 c. chicken broth

Method

  • Lb.
  • each breast lightly.
  • Soak in lowfat milk about 10 min.
  • Mix bread crumbs, cheese, parsley and dredge each piece of chicken in mix.
  • Add in extra virgin olive oil to large skillet and quickly braise chicken on each side till lightly brown.
  • Place in lightly buttered baking dish.
  • Place a thin slice of lemon on top of each piece.
  • Remove all but 1 Tbsp.
  • of oil from skillet, leaving residue from chicken.
  • Add in white wine and boil till liquid is reduced by half.
  • Add in lemon juice and chicken broth, boil till liquid is reduced by half and pour over chicken.
  • Bake at 350 degrees till liquid begins to bubble (about 20 to 25 min).