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Categories:
cauliflower olive oil red pepper onion stalks celery onion powder garlic pepper chicken broth golden raisin blue cheese
Viewed: 100 - Published at: 3 years agoIngredients
- 1 head cauliflower
- 2 teaspoons olive oil
- 1/2 red pepper
- 1/4 small onion
- 2 stalks celery
- 1/2 - 1 teaspoon onion powder
- 1/2 - 1 teaspoon garlic powder
- 1/2 - 1 teaspoon cracked fresh pepper
- 2 teaspoons no sodium chicken broth (optional)
- 1/4 cup golden raisin
- 1/4 cup blue cheese, crumbles (optional)
Method
- Chop cauliflower small enough to fit in a food processor. (I think it's easier to do in batches) Process until rice consistency. Set aside.
- Chop pepper, onion and celery.
- Heat saute' pan with olive oil over medium heat and add peppers, onions and celery. Saute until soft.
- Add cauliflower, garlic powder, onion powder and fresh cracked pepper.
- Raise heat and stir. You want the cauliflower to become golden. About 5-7 minutes. For a juicer texture, now add the chicken broth. Not necessary though.
- Add raisins and saute' a few more minutes until cauliflower is golden to your taste.
- Now is the time to add the blue cheese crumbles if desired. Parmesan works great as well.
- Cook a minute while tossing. You are now ready to eat.
