Categories:Viewed: 34 - Published at: a year ago

Ingredients

  • 2 tablespoons butter
  • 1 medium onion, chopped
  • 1 garlic clove
  • 3 cups fat-free low-sodium chicken broth (or vegetable broth if you prefer)
  • 4 -5 cups carrots, chopped
  • 1 medium potato, chopped
  • 14-12 cup fat-free half-and-half
  • salt
  • pepper

Method

  • In a large saucepan, slowly saute onion and garlic in butter until the onions turn translucent and begin to brown.
  • Be careful not to burn the garlic.
  • Add chicken broth and bring to a boil.
  • Add carrots and potato to pot and simmer until tender.
  • Remove from heat and let cool slightly.
  • Puree soup (vegetables and broth) in a blender or food processor until smooth.
  • This may require multiple batches - though I can fit the whole thing in my blender at once.
  • Return soup to pan.
  • Add fat free half and half until you have the desired consistency.
  • I like my soup very thick so I don't use too much half and half.
  • Of course, if you like you can certainly go the more decadent route and use full fat half and half.
  • Salt and pepper to taste.
  • Don't be afraid of the salt - it can really make or break a soup!
  • Makes 2-3 entree sized servings.