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Categories:
cornstarch dry mustard ground ginger cilantro pineapple soy sauce salad dressing chicken breasts zucchini carrot green onions
Viewed: 54 - Published at: 5 years agoIngredients
- 1 tablespoon cornstarch
- 1/2 teaspoon dry mustard
- 1/2 teaspoon ground ginger
- 1/2 teaspoon dried cilantro
- 1 (8 ounce) can pineapple chunks, in juice, drained, reserve juice
- 2 tablespoons soy sauce
- 2 tablespoons Russian salad dressing or 2 tablespoons catsup
- 1 1/2 lbs boneless skinless chicken breasts, cut into 1-inch pieces (or thighs)
- 1 small zucchini, cubed
- 1/4 cup chopped carrot
- 6 green onions, sliced diagonally
Method
- In 2 quart casserole, combine cornstarch, mustard, ginger and cilantro.
- Blend in 1 cup pineapple juice, the soy sauce and dressing.
- Add chicken, zucchini and carrot.
- Cover.
- Microwave at High for 12 minutes or until sauce is thickened and translucent, stirring 3 times.
- Stir in onions and pineapple chunks.
- Re-cover.
- Microwave at High for 2 minutes or until hot.
- Serve over hot cooked rice if desired.
