Ingredients

  • 1 cup raw, hulled pumpkin seeds
  • 1.5 t. canola oil
  • 1/2 t. cinnamon
  • 1/2 t. nutmeg
  • 1/4 t. allspice
  • 1/4 t. salt
  • 1 T. maple syrup
  • 1 C. cranberries

Method

  • Preheat oven to 300. In small boll, toss pumpkin seeds with oil. Spread in single layer on baking sheet. Roast until almost dray, about 20 min.
  • Separately, mix cinnamon, nutmeg, allspice and salt . Drizzle maple syrup over toasted nuts and stir. Transfer to spice mixture and toss to coat. Return to baking sheet and roast until dry ~ 15 min. Don't burn! Cool then toss with dried cranberries.