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Categories:Viewed: 3 - Published at: 2 years ago
Ingredients
- 1 cup low-fat peach yogurt
- 1/2 cup fresh strawberries
- 1 banana
- 1 tablespoon wheat germ (or flax meal)
- 3 ice cubes (or 5 if they are thin or small)
Method
- Place ice cubes in blender and chop first.
- Next add yogurt, then the rest of the fruit and wheat germ, blending on high until smooth.
- Pour into a glass and enjoy!