Ingredients

  • 3 cups chopped butternut squash (steamed or roasted)
  • 1 cup cooked quinoa
  • 1 cup rinsed black beans
  • chopped scallion
  • garlic powder
  • cumin
  • salt
  • ground pepper
  • 5 low-carb whole wheat tortillas
  • 1 1 cup gorgonzola or 1 cup Cotija cheese

Method

  • Steam or roast butternut squash. Cook quinoa so you have 1 cup.
  • Mix together the squash, quinoa, beans, and scallions.
  • Season (to taste) with garlic powder, cumin, salt, and pepper.
  • Place 1 cup of filling on a tortilla, top with cheese, and roll/fold up as desired.
  • Can be toasted on a grill or panini press if desired.