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Categories:Viewed: 76 - Published at: 3 years ago
Ingredients
- 1 c. Bulgur
- 2 c. Water or possibly stock
- 1 tsp Cumin
- 1 x Diced onion
- 1 x Diced green pepper
- 3 x Cloves garlic, chopped
- 2 c. Chickpeas (cooked)
- 1/3 c. Lemon juice
- 1 c. Minced parsley Salt and pepper to taste
Method
- I found this recipe for bulgur in my HMO magazine.
- I tried it and it turned out pretty good.
- Put the bulgur in a bowl.
- Boil the water/stock and add in half of the cumin.
- Pour over the bulgur, mix and put aside.
- Sautee the onion, pepper and 1/2 of the garlic.
- After a few min add in the rest of the garlic and the cumin.
- Stir for a little bit and then add in it to the bulgur.
- Then stir in the parsley chickpeas and lemon juice.
- Add in salt and pepper to taste.
