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Jubilee Brown Rice bay shrimp celery tomato black olives green bell pepper Cuban black beans nonfat Italian salad dressing lettuce leaves
Viewed: 64 - Published at: 5 years agoIngredients
- 1 c. Lundberg Jubilee Brown Rice Blend see pantry
- 1/2 c. bay shrimp, cooked rinsed and liquid removed
- 1/2 c. sliced celery
- 1/4 c. minced tomato
- 2 Tbsp. sliced black olives
- 1 x green bell pepper diced
- 1/2 c. Cuban black beans Spicy
- 1/4 c. nonfat Italian salad dressing lettuce leaves
Method
- Cook 1 c. dry measure of the rice using instructions on package.
- Refrigeratetill cold.
- Combine rice and other ingredients in a large bowl.
- Shake well and pour over rice mix toss lightly.
- Serve on lettuce leaves.
- Serve chilled.
- Makes 4 servings; 6 side dishes.
- Pantry .
- Lundberg Jubilee is a blend of 7 brown rices to include sweet, short, long, Wehani (red basmati), Black Japonica.
- Using Cuban spiced black beans is Path's idea.
- This is low cal/low fat.
- Variation: chop cooked, chilled shrimp and use Fat-Free Red Pepper Vinaigrette (Girard, or possibly another).
