Ingredients

  • 1/2 chicken, cut into parts
  • 1 tbsp sunflower oil
  • 1 dash sea salt
  • 1/4 tsp freshly ground black pepper
  • 1 cup water
  • 2 cup chicken broth
  • 1 tbsp sunflower oil
  • 1 small onion, coarsely chopped
  • 3 green onions, sliced
  • 1 tbsp garlic, minced
  • 1 tbsp ginger root, minced
  • 1/4 cup soy sauce
  • 1/4 cup rice wine vinegar
  • 1 tbsp sesame oil
  • 1 cup cooked rice
  • 1 head bok choy, coarsely chopped

Method

  • Heat first tablespoon oil in pressure cooker.
  • Brown chicken pieces on all sides, then add salt and pepper.
  • Cook at pressure for 10 minutes; cool quickly.
  • Allow chicken to cool while preparing other ingredients.
  • Save cooking liquid.
  • Add enough chicken broth to reserved liquid to make 4 cups total.
  • Add garlic, ginger root, soy sauce, rice vinegar, and sesame oil to broth.
  • Heat second tablespoon of oil in a soup pot.
  • Saute onions until tender.
  • Add broth mixture and bring to boil.
  • Chop cooked chicken.
  • Add with remaining ingredients and simmer for about 5 minutes.