Ingredients

  • 1 cup whole wheat flour
  • 1 cup quick oats
  • 1 tablespoon baking powder
  • 1/2 cup honey
  • 1/2 cup raisins
  • 1 1/2 cups blackberries
  • 1 cup water
  • 1/3 cup oil
  • 3 eggs (or egg substitute equal to 3 eggs)
  • 1 cup chopped pecans
  • 1/4 cup wheat germ (optional)

Method

  • Mix oats, baking powder and flour together in a medium bowl.
  • Slowly mix liquid ingredients in with the flour mixture.
  • Add blackberries, raisins, nuts and wheat germ; stirring well with a spoon to prevent destruction of the berries.
  • Spray muffin tins with non-stick spray or line with cupcake liners.
  • poon mixture into muffin tins and bake 30 minutes at 400 degrees.