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Ingredients
- 1/3 jalapeno, chopped
- 1/3 bunch scallion, chopped
- 4 -6 slices ham
- 1/2 cup sharp cheddar cheese, grated
- 1/4 teaspoon black pepper
- 4 -6 eggs
Method
- In small pan, saute the jalapeno, scallions and ham until jalapenos are soft and ham is slightly browned using non-stick spray, stirring frequently.
- Remove from pan & clean pan with paper towel.
- Whisk eggs with pepper.
- Spray pan with non-stick spray and pour in half the eggs when pan is fully heated to med-high heat.
- With a spatula, scrape & lift the cooked egg at the bottom of the pan towards the middle allowing the uncooked egg to get underneath to the hot part of the pan - this may look messy, but it will ensure that your omelet is fluffy.
- Once there is no more runny egg, spread out the egg a little bit in the pan as much as possible and add half the cheese on top evenly.
- Then add half the ham mixture in a line across the omelet.
- Fold omelet in half and allow to cook on one side for 20sec.
- Flip over carefully and allow that side to cook for another 20sec.
- Repeat directions on cooking omelet for the second one making sure to start with a clean pan.
- Can also be made with egg whites only using twice as many eggs.
