Categories:Viewed: 41 - Published at: 6 years ago

Ingredients

  • 1 large bag boil-in-bag rice
  • 1 pound boneless top sirloin
  • Cooking spray
  • 1 teaspoon minced garlic
  • 1 (16-ounce) package frozen broccoli stir-fry vegetables, thawed
  • 1/4 cup oyster sauce or Worcestershire sauce

Method

  • Prepare rice according to package directions, omitting salt and fat, to make 3 cups cooked rice.
  • While rice cooks, slice meat across grain into very thin strips. Coat a wok or large nonstick skillet with cooking spray; heat at medium-high (375°) until hot. Add meat and garlic; stir-fry until browned.
  • Add broccoli stir-fry vegetables and oyster sauce to skillet; stir-fry 5 minutes or until thoroughly heated. Serve over rice.